1 cup cooked laal saag with little oil
2 cups atta
2 tbsp besan
2 tbsp wheat bran or choker
1 tsp ginger chilly paste
2 tbsp curd
2 tbsp oil salt to taste
Water as required
Method for preparing the dough
Mix all the ingredients together except water nicely.Make a soft dough by adding little by little water at a time.Keep it aside for half an hour.
For stuffing
Ingredients
1 cup grated paneer
1 big onion finely chopped
1 green chilly finely chopped
1 inch ginger finely chopped
1 tbsp coriander finely chopped
1 tsp dhania powder
1/2 tsp red chilly powder
Salt to taste
Mix all the ingredients together and keep aside
Method to make paranthas
Knead the dough once again and make balls ,a little bigger than our regular ones.In the meantime put the tava on high flame.Now roll the ball a little then put the paneer stuffing in the center ,gather from all sides and seal properly. Now roll again into 6" disc with light hands.Now make flame low and put the roti on the tava,let it cook on one side ,then flip over .Now make flame medium high and apply oil or ghee on both sides of the roti and make paranthas ,cook till golden brown and crisp.
You can apply oil two times for more crispier.
Yoy can have this with aloo sabji ,chutney of your choice.
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